We run 2x LIVE Q&As every week…
👨🏫Every Tuesday at 6:30pm
👨🏫Every Saturday at 8:30am
If you have a question regarding any of the following topics the these Q&As are for you…
💥STRENGTH & FITNESS
💥SLEEP & RECOVERY
💥STRESS & MINDSET
💥MOTIVATION & GOAL SETTING
The great thing about the LIVE Q&A is that if you are unable to tune into the life feed that the feed will upload to the page and you can re-watch at a time that suits you.
Questions can be asked during the live feed, prior via messenger and via Instagram.
More reminders will be up throughout the week.